<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Hara Therapies]]></title><description><![CDATA[Center of Health]]></description><link>https://www.haratherapies.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 05 Jun 2026 23:06:01 GMT</lastBuildDate><atom:link href="https://www.herbextract.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Belly Allies]]></title><description><![CDATA[Let's take dive into the world of gastrointestinal health, and bring some herbal allies along for the journey. Our gut, a complex...]]></description><link>https://www.haratherapies.com/post/belly-allies</link><guid isPermaLink="false">65e95b408ec0aa8e3d4a6dd1</guid><pubDate>Thu, 07 Mar 2024 07:16:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ce7015_557896f03a4f49f383fbfd7450034f2e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andy white</dc:creator></item><item><title><![CDATA[Digestion... and it’s difficulties]]></title><description><![CDATA[Once it was easy… Youthful and robust, with vigor and buoyancy, and an appetite fueled by a digestive power house equaled to that only of...]]></description><link>https://www.haratherapies.com/post/digestion-and-it-s-difficulties</link><guid isPermaLink="false">6122f0b750d2a5001525154c</guid><pubDate>Thu, 07 Mar 2024 01:22:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ce7015_ca3d7e2364f14d58a314cad0272dd11f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andy white</dc:creator></item><item><title><![CDATA[The business of self inquiry]]></title><description><![CDATA[The definition of ‘business’ is, “a person's regular occupation, profession, or trade.”  And what is to be made from this self-inquiry...]]></description><link>https://www.haratherapies.com/post/the-business-of-self-inquiry</link><guid isPermaLink="false">62c4fcc8eaded0e0e82fe163</guid><pubDate>Wed, 06 Jul 2022 03:26:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ce7015_9cba9b1cffa946c1a3dfdc0ab8a02c7e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andy white</dc:creator></item><item><title><![CDATA[Elements – part 1]]></title><description><![CDATA[As we saw in the previous post, The elements of Chinese medicine, the continual and unending phenomena of energy throughout the natural...]]></description><link>https://www.haratherapies.com/post/elements-part-1</link><guid isPermaLink="false">62a95d284ce7f235258694b0</guid><pubDate>Wed, 15 Jun 2022 04:39:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ce7015_78858c2e94144eec92e058bd702191d1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andy white</dc:creator></item><item><title><![CDATA[Elements of medicine]]></title><description><![CDATA[Does the idea of ‘elements’ within a model of medicine make you cringe?  Does it make you think of a shaman or druid that has some...]]></description><link>https://www.haratherapies.com/post/elements-of-medicine</link><guid isPermaLink="false">629ffd6cb8b301a0baa925ac</guid><pubDate>Wed, 08 Jun 2022 01:51:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ce7015_ef834cda916444bd9049ae1d9e4cfe2c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andy white</dc:creator></item><item><title><![CDATA[My favorite sedatives]]></title><description><![CDATA[Sedation might be something many may wish to shy away from. We may myopically associate it solely with medical operations, perhaps...]]></description><link>https://www.haratherapies.com/post/my-favorite-sedatives</link><guid isPermaLink="false">629d6e31c65f5d6b84478056</guid><pubDate>Mon, 06 Jun 2022 03:44:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ce7015_5d2998104f024bda8b9138fb67c26aba~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andy white</dc:creator></item><item><title><![CDATA[All tonics are unequal]]></title><description><![CDATA[An introduction into understanding the powerful differences of tonics]]></description><link>https://www.haratherapies.com/post/all-tonics-are-unequal</link><guid isPermaLink="false">6296cf9712ce4a57f29b6ed2</guid><pubDate>Wed, 01 Jun 2022 03:04:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ce7015_3d411a93e6f148e2b56a2de182946102~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andy white</dc:creator></item><item><title><![CDATA[Energetics of food part II]]></title><description><![CDATA[In our first post on Energetics of food, we touched on these concepts described below. Let us still tap slowly on this topic, as it need...]]></description><link>https://www.haratherapies.com/post/energetics-of-food-part-ii</link><guid isPermaLink="false">6266373ecd487eca51988818</guid><pubDate>Mon, 25 Apr 2022 06:26:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ce7015_c8386df3e23748999e4d069689ebcc40~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andy white</dc:creator></item><item><title><![CDATA[Energetics of food]]></title><description><![CDATA[May seem like a rather bizarre, or even trivial topic. Initially, the thoughts may run something like, “Coffee is an energetic food… And...]]></description><link>https://www.haratherapies.com/post/energetics-of-food</link><guid isPermaLink="false">625fa4bbd68a8f05a29ffef6</guid><pubDate>Wed, 20 Apr 2022 06:35:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ce7015_10cf479b89fc40d2b17369b012b28b06~mv2.jpg/v1/fit/w_750,h_350,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andy white</dc:creator></item><item><title><![CDATA[Yin, Yang, and the ten thousand things]]></title><description><![CDATA[Half is white with a little bit of black, the other half black with a little bit of white.  Yin and yang  Such an old concept and we all...]]></description><link>https://www.haratherapies.com/post/yin-yang-and-the-ten-thousand-things</link><guid isPermaLink="false">612ed6ca3e85850016cab45c</guid><pubDate>Wed, 01 Sep 2021 02:23:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ce7015_8362ce4788aa471f90f41f2aa23821c7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andy white</dc:creator></item><item><title><![CDATA[Moment to breathe]]></title><description><![CDATA[The early bird gets the worm…  At times I have wondered, “Poor worm”. I should offer warnings, “A slow worm is eaten by a bird.”  Really?...]]></description><link>https://www.haratherapies.com/post/moment-to-breathe</link><guid isPermaLink="false">611c5fd81fe1c80015768eec</guid><pubDate>Wed, 18 Aug 2021 01:52:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ce7015_a6c9a3b209144b338178be401d3286b1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andy white</dc:creator></item><item><title><![CDATA[Meridian lines ?]]></title><description><![CDATA[When we hear acupuncturists, shiatsu therapists, or our alternative friends, discuss the so-called 'meridian lines', are they expressing...]]></description><link>https://www.haratherapies.com/post/meridian-lines</link><guid isPermaLink="false">6119bed668edb3001595681c</guid><pubDate>Mon, 16 Aug 2021 02:30:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ce7015_1e87ac0c8a9a47379b39cb7876101147~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andy white</dc:creator></item><item><title><![CDATA[The Art of Dreaming]]></title><description><![CDATA[During our early years of life, dreams were fantastic, color-filled, and mythical. As we move our way through schooling, work, and...]]></description><link>https://www.haratherapies.com/post/the-art-of-dreaming</link><guid isPermaLink="false">61136155d353e6001535a986</guid><pubDate>Wed, 11 Aug 2021 06:20:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ce7015_a5bf40966bcc4c12ae9a747fd8ca093a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andy white</dc:creator></item><item><title><![CDATA[Adrenal glands: Addison's disease]]></title><description><![CDATA[The adrenal glands are responsible for secreting vital hormones that are essential for the body’s ability to function throughout the day....]]></description><link>https://www.haratherapies.com/post/how-to-deal-with-big-changes-in-your-life</link><guid isPermaLink="false">5f8cc7a62ad2a00017c49a22</guid><pubDate>Sun, 18 Oct 2020 22:54:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ce7015_73b1b172457940f0a84d96640c669b89~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andy white</dc:creator></item></channel></rss>